| If you've ever been seasick you know how | | | | breakfast with eggs, bacon, sausage, and more. It |
| miserable it is. The nausea, the look and feeling | | | | was a big mistake I shall not repeat! I light meal is |
| green, and worse, you are trapped on a boat. But | | | | infinitely better |
| some of us, even if susceptible, end up on boats, | | | | Avoid small or confined areas. If you start feeling |
| often because we love it. For example I fish and | | | | slightly seasick, do not go lie down in a cabin. That's |
| being out at sea is just a fact of life. Here are a few | | | | the worst thing you can do. You need to stay out in |
| ways to combat seasickness. | | | | the fresh air. It can help to fix your eyes on a distant |
| Go out to sea well rested, well hydrated, and not | | | | object if the rocking is getting to you. That always |
| hung over. Being tired, dehydrated, or worse, hung | | | | makes a massive difference with me. |
| over, can make all the difference in the world. Drink | | | | Special purpose medications like Dramamine can help |
| plenty of fluids while on board but avoid all alcohol. | | | | a lot, if you take them before you get seasick. I |
| Do not fill your stomach, especially with greasy and | | | | take mine maybe 30 minutes before heading out in a |
| fatty foods. I once went out after a massive | | | | boat. |